Swan Foundation has been working to promote healthy living with its Healthy Eating Campaign. With healthy living a crucial determinant of mental health and lifespan, eating habits can dictate the well-being of a person. Swan Foundation endorses health and well-being as key priority areas so has embarked on a campaign to promote healthy eating.

Throughout September the Foundation commissioned Chef and Nutritional Therapist Gary Baverstock to host special workshops in Essex. On 4th September Gary was at a special Fun Day in Chelmford for Swan Housing Association's supported housing residents where he made smoothies for the residents to try and handed out nutritional advice.

On 16th September Gary worked with residents at Swan Housing's Foyer for young people; the order of the day being healthy meals on a budget with the residents even getting involved with knives and chopping boards. This was repeated with Swan Housing's Mother and Baby Unit on 23rd September 2009.

For more information about Swan Foundation projects look through the website or contact us on 01277 844721 or email info@swanfoundation.org.uk